Hold Me Tight™ 2-day Workshop for Couples

The Hold Me Tight® workshop is a 2-day structured, research-based experience designed to help couples strengthen their emotional bond and build deeper connection. Based on the groundbreaking work of Dr. Sue Johnson and Emotionally Focused Therapy (EFT), this workshop guides partners through powerful conversations that foster understanding, trust, and intimacy.

Over the course of the 2-day workshop, you and your partner will:

• Learn the science behind love and attachment

• Identify negative patterns that keep you stuck

• Practice new ways of reaching for and responding to each other

• Deepen emotional closeness and strengthen your connection

Whether you're feeling disconnected, stuck in conflict, or simply want to invest in your relationship, Hold Me Tight® offers a safe, supportive space to grow together.

This workshop includes a mix of brief educational segments, private couple exercises, and group discussion—no pressure to share more than you're comfortable with.

Come as you are. Leave feeling closer.

Please note, the Hold Me Tight® Couples Workshop is a group workshop, hosted intermittently. However, if you and your partner are interested in a private workshop, please feel free to reach out!

The next Hold Me Tight™ Workshop will be hosted this coming fall. Please reach out via the contact page or email wildflowercounselingservices@gmail.com if you’re interested!