Therapy intensives

Sometimes you need more than 50 minutes to really get to the heart of things. Therapy intensives offer extended sessions — usually 75 or 90 minutes, but sometimes longer — to create the time and space needed for deeper exploration, healing, and growth.

If you feel like you're just getting started when the traditional therapy hour ends, or if there are big topics you're ready to work through, an intensive might be a good fit for you. Whether you're an individual navigating identity, healing from old wounds, or building self-trust, or a couple hoping to repair, reconnect, or grow together, intensives allow us to slow down, dig deeper, and make meaningful progress without feeling rushed.

As always, therapy with me is a partnership — we'll move at your pace, focusing on your goals, in a space where you can show up fully as yourself. If you're curious about whether an intensive could support the work you want to do, I'd be happy to talk with you more.

Please note, intensives vary in length, formatting, and price. See below for time and pricing information.