10-week Hold Me Tight™ Program for Couples

The Hold Me Tight® program is a structured, research-based experience designed to help couples strengthen their emotional bond and build deeper connection. Based on the groundbreaking work of Dr. Sue Johnson and Emotionally Focused Therapy (EFT), this program guides partners through powerful conversations that foster understanding, trust, and intimacy.

The Hold Me Tight™ program contains the same material as the 2-day Hold Me Tight™ workshop, but it is a private— rather than a group— experience, and it takes place over the course of 10 weeks rather than 2 days. The first week includes 3 sessions (1 intake session together and 1 with each partner) and the following 9 weeks including 1 session per week.

Over the course of the 10 week program, you and your partner will:

  • Learn the science behind love and attachment

  • Identify negative patterns that keep you stuck

  • Practice new ways of reaching for and responding to each other

  • Deepen emotional closeness and strengthen your connection

Whether you're feeling disconnected, stuck in conflict, or simply want to invest in your relationship, Hold Me Tight® offers a safe, supportive space to grow together.

Cost

$2,700 total, or $225 for each 75-minute session

Note: cost is calculated based on my rate for 75-minute sessions times the number of sessions. However, included in this price, you will also get priority scheduling and two copies of the book Hold Me Tight by Dr. Sue Johnson.

This can be paid up front or you can pay week to week.